Monday, May 4, 2009

CrossPIT Training Day at Kaju AZ!

Our 2nd CrossPIT training day was awesome! Participants of a wide range of age and skill levels completed over 50 activities in less than three hours. Every one left exhausted, smiling and feeling a true sense of accomplishment. Be sure and check out the pictures by clicking HERE.

Thank you to all participants for attending and being a part of our event. It was great that you shared the CrossPIT experience with your friends and family. Your willingness to invite others demonstrates how valuable this unique training is to each of you.

A special thanks to all our coaches: Sihing Armando Franco, Ms. Linda George, Mr. Marc Hernandez, Ms. Candace Hisatake, Coach Paul Nava, Coach Kyle Miller, David Booth, Andy Blatnick, Lorenzo Ikner, Heather Buffington, Jennifer Roberts, Jessica Blatnick, Sifu Diana Joy and Derald Mullenaux! Our event would not be possible without their support. It makes a huge difference to have enthusiastic coaches cheering!

It shows an act of true Ohana spirit for each coach to not only pay the registration fee but also sacrifice their time and energy to make the event a success. Thank you Coaches - the results prove it was a worthwhile effort.

As always, mahalo nui loa to the Lim Kenpo Ohana for their dedication and support of all our Kaju AZ events. We can always count on Professor and Aunty Lim's students to be energetic, disciplined and willing to work hard. Great job!

A very special thanks to Kumu John Hackleman for developing this innovative conditioning and training system. Kaju AZ and our community is better for it!

Our next CrossPIT Training Day is Saturday, November 21st BUT don't forget: you can train in CrossPIT every day either at Kaju AZ or at your own school!

Thanks again for a wonderful day! As always, train strong to remain strong!

Sifu Kelly and Simou Jen

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Kajukenbo Motto: Train Strong to Remain Strong

Kajukenbo Arizona is a traditional martial arts school specializing in real self-defense through the art of Kajukenbo. Kajukenbo was founded in 1947 and is credited as being the first American martial art. Kajukenbo is a blend of five styles: Karate, Judo, Jiu-Jitsu, Kenpo and Kung Fu. Feel free to visit our school and see our programs for all ages! We also offer CrossPIT classes based on the world-famous Pit Conditioning System. Classes are 30-minutes of high-intensity old-school cardio. CrossPIT memberships available!