Sunday, July 31, 2011

Happy 5th Anniversary Kaju AZ!



August 1st marks our 5-year anniversary of Kaju AZ and we can't be more excited about where we are and where we are going!

Sigung and I started Kaju AZ because we feel passionate about Kajukenbo and the positive impact martial arts has had on our lives and those around us. It continues to be a labor of love and the joy of this adventure permeates all aspects of our lives. We love the special sense of Ohana that we feel at both schools and anytime our Ohana gets together. Each of our students bring a unique energy and special talent to the dojo. We know this makes a very special school!



Our 6th year is going to be better than ever! We look forward to growing and expanding at our Gilbert dojo into additional space - come on new students! Our Mesa dojo's new schedule adds additional training time! Sigung will continue training at the PIT and bringing more and more material to our awesome CrossPIT programs. Look for more exciting seminars (weapons and brick breaking to name two) along with STORM/SWAT Leadership training, Parent Appreciation Night and our CrossPIT Training Day.

Allow me to take this opportunity to say: THANK YOU from the bottom of our hearts – from Sigung, Sifu and all our instructors – for bringing joy, love and fun into our lives. It’s an honor and pleasure to work with each of you! Happy Anniversary, Kaju AZ!

Sifu Jen
(PS - Yes, that is Sisuk Cam in those pictures...and our first official student, Alex Booth - August 1, 2006!)

Friday, February 4, 2011

Our Kaju AZ Dojo: The Place Where you Find the Way



Thank you to Master Gary Engels of Leadership Martial Arts for sharing this awesome post!

“Dojo” means “school” in Japanese — literally, “the place where you find the Way.” And while every country has its own name for school (it’s a different word in Korean, Chinese, etc.), the important part of this statement is that your life is your school — your LIFE is the place where you find the Way.

Should you ever decide to take martial arts lessons, of any kind, I hope that you would be lucky enough to find a teacher who understands and practices the idea of my life is my dojo.

When a student is on the mat, executing punches or kicks, rolls or break-falls, leg locks or arm bars, and/or blocks and parries, all sorts of things are learned, such as the patience required to polish the maneuvers, the control you have to exercise to do it right, the teamwork it takes to participate with a partner and classmates, and the understanding of the return one gets on effort and consistency. What a shame it would be if we failed to take those lessons “out of the dojo and into the world.”

The real lessons in our school, the valuable ones, are the ones we practice on the mat, but fully understand that we’re practicing for the purpose of making something in our life work better, smoother, and with more mastery. We practice in our school, what we wish to see in our lives. That’s what we know to be the most valuable aspect of what we do in our school.

By the way, if you’re not a student, but you’d like to see what it’s like to be one, just mention this post, and we will give you a pass to come in and try classes. Every great journey begins with some small movement in a new direction, yes?

And here’s a secret: I think, “My students are my dojo.” I learn what I need to learn by helping others to do, well...all of the above.

Gary Engels
Leadership Academy Martial Arts

Thursday, December 16, 2010

Finishing 2010 Being Truly Grateful


Thank you for a wonderful year at Kaju AZ! We grew and added to our Ohana, had many great experiences, learned and accepted challenges from our Instructors and shared memories to last a lifetime. Thank you to each and every one of you for enriching our lives and allowing us to share our passion for Kajukenbo. Here's to a healthy, happy and Kaju-filled 2011! As always, Train Strong to Remain Strong!
-- Sigung Kelly & Sifu Jennifer Corder


"Often when we practice being thankful, we go through the process of counting our blessings, acknowledging the wonderful people, things and places that make up our reality. While it is fine to be grateful for the good fortune we have accumulated, true thankfulness stems from a powerful comprehension of the gift of simply being alive, and when we feel it, we feel it regardless of our circumstances. In this deep state of gratitude, we recognize the purity of the experience of being, in and of itself, and our thankfulness is part and parcel of our awareness that we are one with this great mystery that is life.

It is difficult for most of us to access this level of consciousness as we are very caught up in the ups and downs of our individual experiences in the world. The thing to remember about the world, though, is that it ebbs and flows, expands and contracts, gives and takes, and is by its very nature somewhat unreliable. If we only feel gratitude when it serves our desires, this is not true thankfulness. No one is exempt from the twists and turns of fate, which may, at any time, take the possessions, situations, and people we love away from us. Ironically, it is sometimes this kind of loss that awakens us to a thankfulness that goes deeper than just being grateful when things go our way. Illness and near-miss accidents can also serve as wake-up calls to the deeper realization that we are truly lucky to be alive.

We do not have to wait to be shaken to experience this state of being truly thankful for our lives. Tuning in to our breath and making an effort to be fully present for a set period of time each day can do wonders for our ability to connect with true gratitude. We can also awaken ourselves with the intention to be more aware of the unconditional generosity of the life force that flows through us regardless of our circumstances."

SOURCE: Daily OM

Thursday, November 18, 2010

The Final Word: Belly's full? Then quit your belly-aching!


The Final Word: Belly's full? Then quit your belly-aching!

We are a nation of complainers. You only have to stand in line a short time and you'll hear some jerk go on about his sad state of affairs.

It happened to me earlier this month. I was in a long line to pick up a rental car at the West Palm Beach Airport. It took about 45 minutes, and this guy was going on and on.

"Only two agents on duty!" he said to no one in particular. And then I realized the voice sounded familiar. It was mine.

I was embarrassed, so I gave myself a little pep talk, told myself there were far worse injustices being perpetrated around the world, and calmed myself down. I finally got my car and drove away.

But it's true. We all complain far too much.

I was reminded of this the other day when I listened to all those folks on that stranded cruise ship off the coast of Mexico. The ship had a fire and lost its power. No air conditioning. No hot water.

I thought as long as they could hold on to enough ice to chill those umbrella drinks, what's the problem? They even got Spam and Pop Tarts airlifted in. Who could ask for anything more?

But no. When the passengers finally got off they were using words like "nightmare" and "pure hell" to describe their experience.

Nightmare? Obviously that guy needs to travel in the Third World more. Or at least go to Walmart the morning after Thanksgiving. Now that's a nightmare.

Plus, most people in dire situations aren't offered a refund and a free cruise as these people were. They were also handed cocktail party banter for life.

Without getting all Hallmark on you, all of us should look around and appreciate what we have, especially with Thanksgiving just around the corner.

Millions aren't so lucky. The Haitians living in tents, for instance. The Afghan women whose lives truly are living hells. The homeless men on the corner, the ones we walk by every day.

Of course, those people weren't in my line for the rental car, so it's easy to lose perspective.

One guy with perhaps the clearest world view these days is Liu Wei, the 23-year-old from Beijing who just won the first season of China's Got Talent. He's the armless piano player who plays with his toes.

He makes me ashamed of my eight years of piano lessons after which I barely managed to eke out Für Elise. And I was doing it with two arms and 10 fingers. Talk about embarrassing.

"At least I have a pair of perfect legs," he remarked after winning.

I'll never complain again.

By Craig Wilson, Courtesy of USA Today

Tuesday, September 14, 2010

The Man Who Thinks He Can


If you think you are beaten, you are,
If you think you dare not, you don't.
If you like to win, but you think you can't,
It is almost certain you won't.

If you think you'll lose, you're lost,
For out in the world we find,
Success begins with a fellow's will.
It's all in the state of mind.

If you think you are outclassed, you are,
You've got to think high to rise,
You've got to be sure of yourself before
You can ever win a prize.

Life's battles don't always go
To the stronger or faster man.
But soon or late the man who wins,
Is the man who THINKS HE CAN.

~ C. W. Longenecker ~

Monday, June 28, 2010

Service Pays Off Now and in the Future


Sigung and Sibak leave Wednesday evening for Philmont scout ranch in Cimarron, New Mexico. (They will be gone until July 14th.) Philmont is a great, often life-changing experience offered through the Boy Scouts of America, a fantastic organization. They will be hiking about 85 miles over 10 days and hopefully catch a lot of fish. On some days, they change elevation in a range of 5,000 feet. They will get rain, snow, heat, follow the strict rules of no-impact hiking, eat a lot of crackers and cheese and live within a bear triangle every night. There isn’t a television, Gameboy, Computer, Ipod, cell phone, bubba keg, modern plumbing or can of Axe in sight.

This will be the fifth time that Sigung has made this trip since 1999. (The pictures are from their 2008 Trek.) The hardest part is that he is totally cut off – no phones or email – and away from his businesses, family and passion of martial arts. He always misses Sisuk Cameron’s birthday during these trips, as July is the best month to go. The leaders pay their own way and usually miss at least two weeks of work. This is a trip, which often turns teenagers into men as they leave the world behind and get back to basic survival and beauty of the outdoors. It provides opportunities for the scouts to bond with their adult leaders and have mentoring relationships that last a lifetime. It’s quite a special event for all involved.

Sigung and I are often asked “Why they heck would do you do this? Why do you spend the money (it’s about $600 per person)? How can you sacrifice your work and family time?” The answer is simple: performing a service to others has huge payoffs, both immediate and in the future.

Service to others is so important and so often ignored as we focus on our own problems and ourselves in our daily lives. Sometimes it is so hard to think about someone else and their needs when ours seem so overwhelming. This is precisely the time that we must remember to help someone else! Nothing gives us better perspective, understanding and focus than service to others.

I am not saying that one must desert your family and head to the mountains of New Mexico! Little things have big payouts too! A helping hand pulling weeds, a meal for a busy family, hours of babysitting…these are simple things that that mean a lot to others. We receive the added benefit of feeling good about doing something good for others.

Kaju AZ would not be the awesome dojo that it is today without the helping hands of many people! Rides to and from the dojo, keeping the dojo neat and clean, teaching in class, picking up meals, polishing the floors, building our Gilbert school, our self-defense clinics and simply introducing your friends and families to Kaju AZ are all examples of service. Quite simply – there are too many to name! Know that all your efforts are so appreciated and more importantly, will continue to have an impact many years into the future for every single student.

Sigung and I are driven by the positive impact that martial arts has on people. We have the benefit of seeing it in our children who have been training for their entire lives. We know that each of you will see the same impact on your children and yourselves in the future!

For me, Philmont is a love-hate relationship. I hate the time Sigung is gone and the accompanying stresses, but I love the man/husband/father/instructor/leader that service has helped him become. I look forward to seeing my sons become the same service-oriented, patriotic, compassionate, hard working dedicated men.

Thank you for your continued service and support of Kaju AZ. Thank you for your understanding that things may be a little different while Sigung and Sibak are gone. We will maintain our schedules with all of our awesome instructors! As Sijo Emperado said, “In Ohana there is strength” and I am grateful for all the strength I see at Kaju AZ!

Sifu Jen

PS - The picture below is the 2008 Crew and they are standing on Mt. Baldy at an elevation of 12,441 ft.

Kajukenbo Motto: Train Strong to Remain Strong

Kajukenbo Arizona is a traditional martial arts school specializing in real self-defense through the art of Kajukenbo. Kajukenbo was founded in 1947 and is credited as being the first American martial art. Kajukenbo is a blend of five styles: Karate, Judo, Jiu-Jitsu, Kenpo and Kung Fu. Feel free to visit our school and see our programs for all ages! We also offer CrossPIT classes based on the world-famous Pit Conditioning System. Classes are 30-minutes of high-intensity old-school cardio. CrossPIT memberships available!